{"id":83,"date":"2016-09-18T11:13:43","date_gmt":"2016-09-18T11:13:43","guid":{"rendered":"http:\/\/www.morsing.cc\/?p=83"},"modified":"2016-09-18T11:13:58","modified_gmt":"2016-09-18T11:13:58","slug":"marlow-red-kite-ride-50-miles","status":"publish","type":"post","link":"https:\/\/www.morsing.cc\/?p=83","title":{"rendered":"Marlow Red Kite ride &#8211; 50 miles"},"content":{"rendered":"<p>The Marlow Red Kite ride was great, but I ran out of energy after 30 miles *again*. The last 5 miles were hell! \ud83d\ude41<\/p>\n<p>I&#8217;ve just tried to but a photo of me cycling during the ride from Sportive Photos but their mail server is set-up wrong and retries 3 times in two minutes on soft-fail and then gives up, so still don&#8217;t have the photo. Will post it up when I eventually get it.<\/p>\n<p>I&#8217;m doing another 50 mile sportive, the Haddenham Howler, next weekend. Feeling a bit drained already.<\/p>\n<p>I had a bike fitting done at Buckingham Bikes in Aylesbury before the Red Kite ride, which was money well spent. Felt much better afterwards. And I have now fitted by aero bars, need to get used to them, I think.<\/p>\n<p><a href=\"http:\/\/www.morsing.cc\/wordpress\/wp-content\/uploads\/2016\/09\/AeroBars.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-84\" src=\"http:\/\/www.morsing.cc\/wordpress\/wp-content\/uploads\/2016\/09\/AeroBars.jpg\" alt=\"aerobars\" width=\"1024\" height=\"685\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Marlow Red Kite ride was great, but I ran out of energy after 30 miles *again*. The last 5 miles were hell! \ud83d\ude41 I&#8217;ve just tried to but a photo of me cycling during the ride from Sportive Photos &hellip; <a href=\"https:\/\/www.morsing.cc\/?p=83\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-83","post","type-post","status-publish","format-standard","hentry","category-cycling"],"_links":{"self":[{"href":"https:\/\/www.morsing.cc\/index.php?rest_route=\/wp\/v2\/posts\/83","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.morsing.cc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.morsing.cc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.morsing.cc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.morsing.cc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=83"}],"version-history":[{"count":1,"href":"https:\/\/www.morsing.cc\/index.php?rest_route=\/wp\/v2\/posts\/83\/revisions"}],"predecessor-version":[{"id":85,"href":"https:\/\/www.morsing.cc\/index.php?rest_route=\/wp\/v2\/posts\/83\/revisions\/85"}],"wp:attachment":[{"href":"https:\/\/www.morsing.cc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=83"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.morsing.cc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=83"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.morsing.cc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}